Health & Wellness Introduction Majority of people are now prioritizing on living a healthy life nowadays. This has been triggered by the enormous healthy living information that is mainly disseminated in the various weekly journals. People have also been made aware on how to successfully combat their physical and emotional health, through regular exercise, proper dietary and spiritual and emotional stability. Availability of ready information has also greatly enhanced proper feeding and training, and thus it has significantly transformed people’s lifestyles especially in the contemporary world. Through the health information people are now able to effectively come up with good training program. In my paper I will analyze three weekly journals related to health and wellness amongst people. First weekly Journal: IDEA Fitness Journal According to IDEA Fitness Journal, there is a huge benefit that accrues to people who engage themselves in regular training programs.
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